I will use everything I have learned in 8 years of coaching, education, and research to guide you towards your goals. I will make sure you progress because of the work you, not in spite of it.
Individualized eating plans specific to your needs. Healthy eating habits or macronutrient guidelines for beginners and advanced dieters, or competition preparation and offseason athletes.
Making sure you are informed and on board with the plan every step of the way, explaining what we are doing and why we are doing it so you can become empowered.
Looking for individuals wanting to break into powerlifting or physique sports local to Houston. Ideal trainees:
If you are interested, let me know!